星空无限传媒

Alumna authors children's book on mental health

Image
Adrienne Barr 鈥07

Alumna Adrienne Barr 鈥07 is raising awareness of mental health in the Black community with her new children鈥檚 book Dancing with Butterflies.

Barr, who has dealt with her own mental health issues, originally had no plans of releasing this book, but was encouraged by classmates to share this story. She hopes the book ignites tough, but necessary conversations about mental health among families, especially those of color.

鈥淚 hope that it opens the channel for us to have more conversations with our children, particularly about issues like anxiety,鈥 Barr said. 鈥淲e need to be more intentional about ensuring that our cup is completely filled and that we're taking proper care of ourselves.鈥

According to the听American Psychiatric Association听only 1 in 3 African Americans who need mental health care receives it. As the U.S. Department of Health and Human Services lists, minorities are less likely to receive diagnosis and treatment for their mental illness, have less access to mental health services and often receive a poorer quality of mental health care.

At 星空无限传媒, students not only have access to mental healthcare through the Center for Counseling Services, but they are currently receiving additional services (for free) during the pandemic through SmithiteCare, a 24-hour telehealth service.听

鈥淚 want us to get back to a time where we're there to support each other, without judgment, and helping each other with problems through conversations,鈥 she said.听

Barr, who works in human resources, also emphasized the employee assistance programs available to people through their employers. 鈥淚f you are going through a mental health crisis, you can confidentially get help through the EAP program.鈥

Barr鈥檚 book is available for purchase on听听and听AuthorAdrienneBarr.com.

Related Articles

Group photo with Dr. TerZa Lima-Neves holding her book
星空无限传媒 professor, Dr. Terza Lima-Neves, wanted to write a book that would highlight the people of her beloved Cape Verde. She wanted to move beyond rudimentary academic treatment to a discussion that would honor the musicality of authentic Cape Verdean voices.听 She wanted to write a book, her second, that would honor the depth of history and cultural expression of her people.听
View Content